What if you could vibrate so high you literally become [music] unrecognizable? And what if you becoming this unrecognizable version of you is less about becoming it and more about unbecoming [music] who you believe you are. This is something that enlightened people have spoken about and it actually [music] speaks to what makes reality scary once we begin to tap into the power of it. [music] I'm going to show you how to completely transform your life and to unbecome all that you thought you've been because you [music] center in and ground into something deeper inside of yourself. First off, the way that I first become aware of this whole process was actually somebody that I met when I was in Costa Rica. There was somebody that I met at a actually like a plant medicine type place. Uh this is in 2017, right when I got on YouTube. I was uh starting to grow my channel and I got offered to come to this place in Costa Rica for free. And when I was there towards the end, you know, I'd always heard of people that had like a high vibe energy or, you know, people that had like a magnetic energy that simply by being around you could like feel that energy and it would have an effect on you. And I never really believed in it. I would hear people talk about like shockt where like people from India would like touch people in the forehead and they'd have these like dramatic experiences and I'd always be like that might can't be real like that just looks like overexaggeration or something like that but then when I was in Costa Rica I met this man who was actually a shaman and this person at the end of this all night ceremony basically just gave me a hug and in that hug literally for hours I felt elev elevated. I felt high. I felt emotionally like clean and clear and I found myself really able to like be more present. It was almost like I was having less thoughts and from that point forward I remembered that for I then believed in something to do with a contagious energy. Now actually I learned more about this person because I became friends with this person like a year or two later and I went to their house and you know what was interesting when I was talking to this person uh what they said I was like why is your energy this I told them about that experience like I originally like met you and I had like felt high for hours. Basically what happened is what this person said was that the energy he had developed had come from years of meditation and not just any meditation but meditation that's really focused on simply observation feeling present inside the body. He said for like a year he went to just focusing on presence. And it made a lot of sense then because this person was someone that I definitely aspired to be more like and to have more of that like connection inside of myself to. And this person wasn't trying to be anyway. This person didn't even actually say that much, but their energy spoke volumes because of how they showed up. So the first lesson that I want to show here is that what you're really doing is you're beginning to let go of becoming anything which is effort which is thinking. And I want to offer you the reflection that the biggest shift in your life will come when you begin to create more space in your thinking. It's not about thinking more, it's about thinking less. And you then move from becoming to an energy of undoing, an energy of presence. And this was a huge shift for me back in even like back for sure in 2012 when I went through my awakening. One of the biggest shifts that happened in my life that completely made me unrecognizable. Like I remember when I was selling women shoes, I would uh go into work and I then had a spiritual awakening in 2012 and I'd worked there for four or five years. I remember going into work and after a week or two of observing my thoughts, of looking at my beliefs, of letting go of a lot of who I believe to be that was kind of keeping me trapped in old patterns. Within two weeks, people literally was like were like, "What is going on with you?" It was like, "You are a completely different person." I literally became unrecognizable back in 2012. I remember even walking up to someone that I knew really well. I didn't look that much different at all, but I walked up to somebody that I worked with and they literally for like a moment or two then realized, "Oh my gosh, this is Aaron." It was like my something about my energy shifted and part of what shifted was I began to let go of things that I always thought that I was of of ways of being of stories even the story about my past. And a big part of this I believe in 2012 was when I learned the power of meditation using that of simply observing my thoughts. So, let's talk for a minute about why you actually think less thoughts, you become higher vibrational to where you then have a presence that people can feel. So, first off, the thoughts that you think, you think 60 to 70,000 thoughts a day. What happens is most of us are in reaction to our thoughts or we're aware of our thoughts and we're trying to control them. In 2012, this is what happened to me. I was trying to control my thoughts and then I read something very simple that said that if you observe your thoughts and you let them be there without trying to control them that then they begin to in a way move through you. They begin to not have so much power over you. So what happened is as I began to observe my thoughts and not worry, am I thinking a negative thought? I wouldn't resist negative thoughts. I would let them be there and what would happen is they would come, they would go, they would come, they would go and within a very short period of time, I literally started to feel like a completely different person. Now, when you think of it, the higher vibrational you are, the less thoughts you think and the less identified with thinking you are. Thinking is actually more of a survival mechanism. When you are high vibrational, when you are present, you are having less thoughts. Even when you are in a flow state, you have less thoughts. When you think of someone that's creating beautiful art or somebody that's playing the saxophone or some type of instrument and they are just in the flow, when you think of somebody that is an incredible basketball player and they are making the game-winning shot, do you think they're thinking of a whole bunch of thoughts in the moment? They're just present to the moment. Something else is flowing through them. And when you are creative, when you are in the energy of your purpose or your passion, there is something flowing through you that makes you magnetic. There is something about you that gravitates people to you. Even me making this video right now, there is a flow state that is happening that I can feel happen, but I'm not thinking about the next thing that I'm going to say. It's just flowing through me because I become in a way a vessel to the divine and you are also a vessel to the divine and the thinking more thoughts understand that because we believe thoughts and because we believe thinking is the solution we then become identified with thoughts. But when you are present to the moment, there is more energy consciousness available to you and solutions available to you from that state of consciousness. So when I'm making videos in a flow state, when I am present to the moment and allowing the energy to flow through, that's when things really begin to shift. Now, one other thing I want to share with you is an aura photo. You'll see an aura photo right here of when I a year ago did a social media detox in Sedona for two weeks. For two weeks, no phone. I had my phone, but I would only look at it for like a couple minutes a day. Literally, I would go to the gym and I wouldn't look at my phone or even bring my phone. I'd leave it in the car. And I was in Sedona when I was doing this. I remember I would then work out. I would not listen to music for two weeks too. I wanted zero stimulation at all and I would eat. I then I was eating without watching anything. It was like no YouTube. Uh I would read books but that was it. And what I can tell you is that my energy shifted so much because there was a new level of presence that came in and a decreased level of the energy of um reaction to the contracted information that's in social media and all around us. If you think about all the energy that we're surrounded by, the reaction and the survival state that that puts us in, it's a very powerful thing to simply become aware of. Now you having magnetic energy is simply about realizing that the more you can observe your thoughts and the more you can have boundaries not in fear like I can't consume anything or like I'm in afraid of it but boundaries around how often and the type of content you consume that will have an effect on your consciousness. So, it's something to be aware of. And that social media experiment really showed me that when I take moments or have better boundaries with social media, I am way more energetically clear. I am way more energetically present. So, now let's talk about the mechanics of raising your vibration and what is actually happening inside of the body and how you can begin to relate to this in a new way that I believe will completely transform your energy from the inside out. Now, first off, chasing high vibe reinforces that you're not there yet. So, anytime we're chasing high vibe or trying to become high vibe, it's an energy of becoming, which is an energy that creates resistance. You know, it's interesting. The most successful I've ever been with the most level of growth on social media, the most level of abundance. You want to know when it comes? It comes when I'm not seeking it. It comes when I'm not looking all over for it. It comes when I'm not focused on money trying to make money or focused on content trying to get views. It's when I focus on the energy. And right now, the energy that I'm in feels good to be in. So, first off, that's a win. But secondly, it comes from an level of energy that people can feel. And this is why very often YouTubers that have big channels, many times they love making videos. Very rarely is someone like, "I'm gonna get on YouTube and I'm gonna make it happen no matter what." But there's no passion there. It's going to be very hard. You have to fall in love with the process. Have you heard the quote by uh I forget who said it, but it's like maybe it's Roomie, but it's what you seek is seeking you. And that is a phrase that actually has been translated and what it really means is what you seek is within you. What you seek is within you. It's here now. The separate self, the part of you that thinks and is trying to survive. That part of you is an illusion. But because you believe the thoughts, it keeps you trapped trying to create from a survival level of consciousness. So a huge part of this process is becoming aware that the seeking itself is blocking you. And when you become aware of that, you can then realize, oh wait, trying to make money, trying to attract love, when does it always happen, when you're not focused on that thing, when you pour back into yourself, when you're in a different energy. And that's one of the main purposes of what I'm sharing here today with you. So, if you want to keep this really simple as well, here's what I'll share with you. The contracted you versus the open you. So, think about it. You've got your thoughts and your identities of who you think you are, the roles of who you are. You can think of it as well as the patterns from the past. That's what blocks you from the enlightenment because the highest level of of vibration, by the way, is enlightenment. Enlightenment in the sense that you are one with God, that you are love, joy, and peace. [snorts] That's who you really are. That's the highest level of vibration, and it's who you are. So, it's not about becoming that. It's about undoing everything you believed yourself to be. So for a long time you may have had a story of who you are, what your childhood is, what kind of uh childhood energy you have, how you relate to mom and dad which then gets projected into the world. And what happens is when you become aware of all of that and you realize it's just a story. You want to hear one of the scariest truths of our reality, the thing that enlightened people have said that a lot of people aren't willing to hear. It's that reality, the meaning to our reality. You want to know what the meaning to life is? There is none. That can be very scary to some people and extremely liberating to other people. Why? Because if nothing has any built-in meaning other than the meaning you give it, you have the ability to change the meaning of things in your life. You can change your story. What is healing? Many times people that go through inner child healing, what is healing? Why is it people are able to let go of decades of pain? But you want to know a lot of times what that is? It's simply a recontextualization of the past. That's all it is. It's a recontextualization of the past. And it's a reframing of the past. When I think of my past, for example, of having a controlling stepmom, I healed in 2012 when I went through my spiritual awakening because I realized that that led me to my awakening. The thing that I used to think limited me was the thing I was very grateful for because there was a new level of consciousness there. And now I get to travel the world doing what I love, helping people transform their lives by understanding these truths about themselves because of it. So it's like something I'm grateful for. I've re I changed the meaning. And many times people will connect to something greater themselves like God or the divine. And then that gives them deeper meaning. So you see the thing is is nothing has any built-in meaning than the meaning we give it. So, when it comes to unbecoming who you believed you be, who who you've been, part of this is realizing that the past of who you believe you are has power over you if you give it the meaning that it does. It's a neutral thing. It's neutral. There's no built there's it's just it's there and there's an isness to it, but our interpretation of it is what creates it to have heaviness. This is freeing in the sense that you becoming the highest vibrational version of you. What this is really about is you becoming more open. You allowing yourself to feel the energy under the surface. And that's why there's a body part to this as well. Because your body stores emotion and energy. And when you allow yourselves to feel and feel that emotion and energy, you allow that energy to begin to flow through you. You see, this is the thing that enlightened people knew. This is the thing that when you meet someone that has incredibly magnetic energy, they may not consciously know it, but they're in it. They have that energy flowing through them. And that is that you are an empty vessel. And when you give yourself permission to be the most authentic you, that's when you're free. That's when it feels great to be you. That's when you are one with the universe or God. So this is really about looking at the level of thought and identity, becoming aware of your nervous system, a calm regulated nervous system, allowing yourself to feel and heal the energy under the surface to express it even. And I'll talk more about that in a minute. But what that then allows you to do is that allows you to move into energy and presence. That allows you to be one with the energy that is coming up. So if you think about it, for you to move from the contracted you to the open you, the key is that the contracted you is overthinking, proving, and controlling. The contracted you is not accepting of what is. The contracted version of you is trying to control because that's a survival mechanism they may have learned when they were younger. There was an isness to reality and then a choice that I can't trust this. So when that emotion comes up there might be fear, shame, guilt that comes up and then to avoid it what we do is we have patterns and those patterns might be people pleasing, perfectionism, avoidant or anxious attachment. These are all ways of regulating the nervous system. These are ways to feel safe. Now underneath the surface though, there's a way to transform them. there's a way to integrate them and that has to do with becoming present with the energy that's underneath the surface, letting yourself actually feel it. This is what completely transformed my life and I continue to integrate this energy and it just continues to amaze me with what can happen in reality as you accept the emotion you feel and not avoid it. So understand that the energy and the presence is the key to this process and opening is really about you allowing yourself to feel what comes up to observe it from a neutral place. And this is one of the first steps to this process of vibrating so high that you become unrecognizable. You have to first off give yourself permission to let go of the old you. You have to realize too that your old you is an illusion anyways. Yes, there are people in your life that respond to you in a certain way. There are people in your life that when you start being a new version of you will be like, "What the heck is going on?" But if you hold your frame and you say, "This is who I really am." And you recognize that maybe who you were being before isn't even the real you. You see, this is what I realized when I started making videos on YouTube in 2017. Prior to that, I would say I'm a I'm working a nineto-ive job I don't like. But that YouTuber version of me making videos, that's not the real me. There's all these blocks. Who think why do I think I'm credible to make videos XYZ? But this is what I realized. You want to know that what was even more fake than that version of me was the version of me that was settling with the reality I didn't really like. Yes, there was people pleasing and fear and all these emotions that were there. But guess what? I gave myself permission to be a new me. Step into the unknown. To embrace more authenticity and vulnerability. To let myself realize that the key here and the thing that I think will change your life more than anything is recognizing that when you say that's not you, all that means is that's not familiar yet. What's been familiar is playing small, being in certain patterns, and holding together a certain reality of who you believe you are. You are an infinite spiritual being living a temporary human experience. And when you begin tapping into realizing that you can shift at any moment, you can give yourself permission to express yourself more at any moment. You can be more vulnerable at any moment. You can make a choice to set boundaries at any moment. What you begin to realize is that that is something that's available to you and the only thing holding you back is your belief that you can't or a belief that that's not who you are. I had to a certain mo moment in my past give myself permission to begin expressing the real me and I committed to living my passion. I committed to uh embracing the parts of myself that I was afraid to embrace. You see, part of those patterns back in the day were people pleasing. And I'd say, "Oh, this is who I am." No, it's not. That's an inauthentic energy of trying to control and manipulate other people to get them to do what I want so I can feel safe. When I recognized it, I didn't beat myself up and going, "Oh my gosh, you're so manipulative. You're this. You're that." Instead, I looked at it. I observed it. And in the moments where I felt like not expressing the real me, I would acknowledge that part of myself, actually accept that part of myself instead of shame them. And then I would choose to be vulnerable. I would choose to be expressive. I would choose to set boundaries. And that would result in me respecting myself more. So understand that you becoming the highest vibrational version of you is really about you dissolving your old patterns. When you dissolve your old patterns, that's when you become free. when you become aware of them and you allow yourself to feel and heal the energy under the surface and then you allow yourself to make a new choice about who you are. So this is really what changes everything and this is what uh people like Paramahansa Yogananda would talk about when it talks about that of uh the the the magnetism that's inside of our body and the people that we associate with are important but also there are literally energy practices you can do by bringing the awareness inside of your body by focusing on your spine the presence inside of your body. These are things that will completely transform your energy from the inside out. But being unrecognizable and being a new you where people literally say, "Who is this?" is really about you giving yourself permission to let go of who you believed you are and the patterns that you have and embracing a new you. Making a radical shift in how you define yourself, allowing yourself to express the real you, allowing yourself to feel the emotion that comes up. So if you were to look at these three layers, there's notice the seeker, observe your thoughts, almost like you're at a park bench and you're just walk watching people walk by. You're not trying to control them. You're just letting them walk by. And what you'll find is when you have that energy of allowing the thoughts to be there and observing the beliefs, observing the resistance, you create a new relationship with your thoughts. And then if you take this a step further, you realize you think thoughts, you're not your thoughts. You have patterns, you're not your patterns. And you also have emotions, but you're not your emotions. But you see, the emotions might be stored inside of your body, causing blockages, causing you to attract certain type of people in your life or blocking people from coming into your life because there's stored patterns there. So the second step is to welcome in the sensations you've been avoiding to actually allow it in. And when you allow instead of pushing away and trying to control or going back into the pattern, you actually embrace the emotion, you allow your body to have that energy flow through. You allow yourself to literally become more free. You allow yourself to reduce the resistance. I remember when I did this, I actually got certified in breath work a few uh like two years ago. And when I did, it completely transformed my life because I had to go through it two or three times. And when I did, there was one time when I went through it and I literally felt energy that wasn't even my own. It came from my mom's side of the family. There was another woman in the breath work ceremony that was screaming in a way that I I just immediately thought of my mom and could feel my mom's energy. And then there was this this crying and energy that flowed through that opened me up to a completely new level, but it was suppressed energy under the surface. And it came through through the reflection of somebody else and then the recognition that that was energy that was stored in the body. From that moment forward, I was way more emotionally available, way more open. And guess what? When I came open, one of the things that happened is my reality began to shift very quickly. Things began to grow very quickly. Relationship dynamics switched very quickly. This is the result of doing this kind of work. So the third step to this is connecting into your heart. The I am presence, the the the heart energy, what is called heart coherence will completely transform your life. And when you realize the electromagnetic energy of your heart is thousands of times more powerful than your head. And you begin to simply put the awareness there, you will begin to develop a very powerful energy. And when you begin speaking from your heart, you will have a very powerful energy. And when you begin showing up for other people in that energy, people will see that and feel that and benefit from simply being around you. I believe one of the reasons I have such a large following and have been, you know, like I believe that there's an energy that flows through me where it's not the Aaron ego that's trying to cling and get followers and all of these things. I believe there's a certain connection to allowing the energy to flow through that is a recognition that my job is to become empty. When I am empty, I enjoy the process more. When I think it's Aaron Dowy doing it, and this is why I'm this way. It's like Aaron Dowy isn't even It's It's so interesting realizing that there's this other level of consciousness that can flow through. And I believe everybody has the ability to connect to it. When you're in a flow state, that's when you're open. When you allow this energy to flow through and you connect to the divine, that's when you'll find that you literally become unrecognizable to other people and maybe even yourself. But it's a positive thing that happens because you're embracing a larger sense of energy of who you really are. So remember, just like a cork on the top of the ocean, it's bobbing along. It's floating. You put it under the surface and give it resistance, it's under the surface. What do you do to get it to go back up? You simply let go. And when you let go, it naturally raises up because that's who it is. And this I am presence is who you naturally are. Now, if you want to learn, by the way, how to go from contraction to open, I have a process in my shift academy that will completely transform your life from the inside out. In this process, you will learn how to repattern the past you [music] and let go of the patterns that have been running your life. What you'll do is you'll take a quiz [music] that will reveal to you what your core pattern is. It's called the core resistance pattern. What you'll then see is you'll see how you can integrate that pattern and you'll get an exact meditation that will help you to process that energy inside of yourself. You will then learn what are called the energy states map. These are energy states that show you from contraction to protection to neutrality to open and flow. You will learn how to go through that process so that your complete energy transforms in a short period of time. And then in the shift academy, you also get that of live hot seat coaching with me coaching you through these [music] patterns to become the more open you to become more empty, to become more connected to this energy that is naturally you. So if you want to check that out, you can go and click the link below. And also, if you want a meditation that will help you to simply raise what is called your dominant vibration, it's one of my most popular meditations. It has like over 2 million views and many people that comment and say what happens from listen to it for 21 days. And what I'll go and do is link that right here. Check it out. Read the comments to see what's possible and see how much your life changes in a short period of time. So with that being said, as always, peace, much love, namaste.
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